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French · dinner

Steak Frites Salad

A big bistro-style salad with seared steak and oven fries that eats like a full dinner.

Total time
30 min
Serves
3
Est. cost
$24
high proteinkid friendlysheet pan
Illustration of Steak Frites Salad
Illustration, not a photo of the finished dish

Ingredients

For 3 servings

Meat & poultry

  • sirloin steak1 ¼ lb

Frozen

  • frozen french fries1 package

Produce

  • romaine lettuce2 head
  • cherry tomato1 package
  • cucumber1 piece

Sauces & condiments

  • Dijon mustard1 tbsp

Pantry & grains

  • red wine vinegar2 tbsp
  • olive oil3 tbsp

Spices

  • salt1 tsp
  • black pepper½ tsp

Method

  1. 1

    Bake fries on a sheet pan at 425°F per package, about 20 minutes.

  2. 2

    Pat steak dry and season with salt and pepper.

  3. 3

    Sear in a hot skillet with 1 tbsp oil, 4 minutes per side for medium-rare; rest 8 minutes.

  4. 4

    Whisk mustard, vinegar, 2 tbsp oil and a pinch of salt.

  5. 5

    Chop romaine, halve tomatoes, slice cucumber and toss with dressing.

  6. 6

    Slice steak against the grain and pile on salad with hot fries.

Kitchen note

Serve the kid's steak, fries and veg separately with ketchup if the salad is a hard sell.

Approximate per serving: 680 calories, 42g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

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