Mealime shuts down Oct 21. Rescue your saved recipes before they're deleted →
WeeklyMealPlans

French-inspired · dinner

Sausage and White Bean Soup

A quick, hearty chicken sausage soup that uses leftover tomatoes and cucumber-free pantry staples midweek.

Total time
30 min
Serves
3
Est. cost
$15
kid friendlyone panhigh protein
Illustration of Sausage and White Bean Soup
Illustration, not a photo of the finished dish

Ingredients

For 3 servings

Meat & poultry

  • fully cooked chicken sausage1 package

Cans & jars

  • cannellini beans2 can
  • chicken broth4 cup

Produce

  • baby spinach1 package
  • diced carrot1 package
  • garlic2 clove

Bakery

  • crusty bread1 piece

Pantry & grains

  • olive oil1 tbsp

Spices

  • dried thyme1 tsp
  • salt½ tsp

Method

  1. 1

    Slice sausage into coins and brown in oil in a pot over medium-high, 4 minutes.

  2. 2

    Add carrots and minced garlic; cook 3 minutes.

  3. 3

    Add broth, drained beans and thyme; simmer 12 minutes.

  4. 4

    Mash some beans against the pot to thicken.

  5. 5

    Stir in spinach until wilted, 1 minute; season with salt.

  6. 6

    Serve with warm crusty bread.

Kitchen note

Leftovers thicken overnight; thin with a splash of broth when reheating.

Approximate per serving: 520 calories, 34g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

Put this in your week

Plan four more dinners around it, scaled to your household, with one grocery list.

Plan my week

The rest of this week