Mealime shuts down Oct 21. Rescue your saved recipes before they're deleted →
WeeklyMealPlans

Argentinian · dinner

Chimichurri Flat Iron with Smashed Potatoes

A steakhouse-style dinner that stays well under 30 minutes, with a herby sauce you whisk together while the potatoes crisp.

Total time
30 min
Serves
2
Est. cost
$19
high proteingluten freedairy free
Illustration of Chimichurri Flat Iron with Smashed Potatoes
Illustration, not a photo of the finished dish

Ingredients

For 2 servings

Meat & poultry

  • flat iron steak1 lb

Produce

  • baby potatoes1 lb
  • parsley1 bunch
  • garlic2 clove

Pantry & grains

  • red wine vinegar2 tbsp
  • olive oil5 tbsp

Spices

  • red pepper flakes½ tsp
  • salt1 tsp
  • black pepper½ tsp

Method

  1. 1

    Pierce the potatoes and microwave in a covered bowl with 2 tbsp water for 6 to 7 minutes, until tender. Take the steak out of the fridge and salt it generously on both sides.

  2. 2

    Finely chop the parsley and garlic. Stir with the vinegar, 1/4 cup olive oil, pepper flakes and 1/4 tsp salt for the chimichurri.

  3. 3

    Heat 1 tbsp oil in a large skillet over medium-high. Gently smash each potato flat, then cook 4 minutes per side with a pinch of salt, until deep golden. Move to a plate.

  4. 4

    Wipe the skillet, add a little oil, and heat on high until it just smokes. Sear the steak 3 to 4 minutes per side for medium-rare (125 to 130°F).

  5. 5

    Rest the steak 5 minutes, then slice against the grain.

  6. 6

    Serve the steak and potatoes with chimichurri spooned over.

Kitchen note

Leftover chimichurri is great on eggs or stirred into the white beans from earlier in the week.

Approximate per serving: 690 calories, 47g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

Put this in your week

Plan four more dinners around it, scaled to your household, with one grocery list.

Plan my week

The rest of this week: High-protein meal plan