Italian-American · dinner
Sheet-Pan Meatball Parm Subs
Frozen meatballs and jarred marinara make a cozy, kid-approved sandwich night with almost no effort.
- Total time
- 25 min
- Serves
- 4
- Est. cost
- $19

Ingredients
For 4 servings
Frozen
- frozen meatballs24 oz
Cans & jars
- marinara sauce1 jar
Bakery
- hoagie roll4 piece
Dairy & eggs
- shredded mozzarella2 cup
Produce
- baby spinach5 oz
Pantry & grains
- olive oil1 tbsp
Method
- 1
Heat oven to 425°F.
- 2
Toss meatballs with marinara in a baking dish; bake 15 minutes until hot through.
- 3
Split rolls and set on a sheet pan.
- 4
Spoon meatballs and sauce into rolls and top with mozzarella.
- 5
Bake 4-5 minutes until cheese melts.
- 6
Toss spinach with olive oil and salt for a side salad.
Kitchen note
Save half the spinach for Friday's frittata-style dinner.Approximate per serving: 720 calories, 38g protein. These are estimates, not lab-tested nutrition facts.
Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.
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