Mealime shuts down Oct 21. Rescue your saved recipes before they're deleted →
WeeklyMealPlans

Southern American · dinner

Shrimp and Grits with Greens

Quick-cooking grits and bagged greens make a Southern classic feel light and vegetable-forward.

Total time
30 min
Serves
2
Est. cost
$22
pescatarianhigh proteingluten free
Illustration of Shrimp and Grits with Greens
Illustration, not a photo of the finished dish

Ingredients

For 2 servings

Seafood

  • raw shrimp12 oz

Pantry & grains

  • quick grits⅔ cup
  • olive oil1 tbsp

Dairy & eggs

  • sharp cheddar½ cup

Produce

  • baby kale5 oz
  • cherry tomatoes1 cup
  • garlic2 clove
  • lemon1 piece

Spices

  • smoked paprika1 tsp

Method

  1. 1

    Bring 2 2/3 cups water and a pinch of salt to a boil; whisk in grits, reduce heat to low and cook 8 to 10 minutes, stirring often.

  2. 2

    Toss shrimp with paprika, salt and pepper.

  3. 3

    Heat oil in a skillet over medium-high. Cook shrimp 2 minutes per side until pink; remove.

  4. 4

    Add garlic and tomatoes; cook 3 minutes until they burst. Add kale and cook 2 minutes until wilted.

  5. 5

    Stir cheddar into grits.

  6. 6

    Spoon grits into bowls, top with greens and shrimp, and squeeze lemon over.

Kitchen note

Leftover grits firm up in the fridge and can be pan-fried into cakes.

Approximate per serving: 490 calories, 37g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

Put this in your week

Plan four more dinners around it, scaled to your household, with one grocery list.

Plan my week

The rest of this week: Healthy meal plan