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Asian-American · dinner

Egg Roll Bowls with Ground Turkey

A pantry-friendly finish using coleslaw mix and soy sauce, ending the week on budget.

Total time
20 min
Serves
2
Est. cost
$8
high proteinone pandairy free
Illustration of Egg Roll Bowls with Ground Turkey
Illustration, not a photo of the finished dish

Ingredients

For 2 servings

Meat & poultry

  • ground turkey¾ lb

Produce

  • coleslaw mix1 package
  • garlic2 clove
  • scallion1 bunch

Sauces & condiments

  • soy sauce3 tbsp
  • toasted sesame oil1 tsp

Spices

  • ground ginger1 tsp

Method

  1. 1

    Brown turkey in a large skillet over medium-high, 6 minutes, breaking it up.

  2. 2

    Add minced garlic and ginger and cook 1 minute.

  3. 3

    Add coleslaw mix and soy sauce; stir-fry 5 minutes until wilted but crunchy.

  4. 4

    Finish with sesame oil and sliced scallion.

  5. 5

    Serve in bowls, with rice if desired.

Approximate per serving: 380 calories, 34g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

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The rest of this week: Cheap weekly meal plan