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Indian-inspired · dinner

Coconut Chickpea Curry over Rice

A meatless, pantry-based night between chicken, shrimp and beef dinners, using rice and lime you'll already buy.

Total time
25 min
Serves
2
Est. cost
$10
vegetarianvegandairy freegluten freebudgetone pan
Illustration of Coconut Chickpea Curry over Rice
Illustration, not a photo of the finished dish

Ingredients

For 2 servings

Pantry & grains

  • olive oil1 tbsp
  • microwave rice1 package

Produce

  • yellow onion1
  • garlic3 clove
  • baby spinach5 oz
  • lime1 piece

Spices

  • curry powder2 tbsp
  • ground ginger1 tsp
  • salt½ tsp

Cans & jars

  • chickpeas1 can
  • diced tomatoes1 can
  • coconut milk1 can

Method

  1. 1

    Dice the onion and mince the garlic.

  2. 2

    Heat oil in a large skillet over medium-high. Cook the onion 4 minutes until softened and lightly golden.

  3. 3

    Stir in garlic, curry powder and ginger. Cook 30 seconds until fragrant.

  4. 4

    Add drained, rinsed chickpeas, diced tomatoes with their juice, coconut milk and salt. Simmer over medium 10 minutes until slightly thickened.

  5. 5

    Stir in spinach and cook 2 minutes until wilted. Squeeze in half the lime and taste for salt.

  6. 6

    Microwave the rice per package directions, about 90 seconds. Serve the curry over rice with lime wedges.

Kitchen note

Leftover curry thickens and tastes better the next day. Reheat with a splash of water for an easy lunch.

Approximate per serving: 720 calories, 17g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

Put this in your week

Plan four more dinners around it, scaled to your household, with one grocery list.

Plan my week

The rest of this week: Meal plan for two