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Southern American · dinner

Crispy Chicken Cutlets with Slaw

A crunchy Southern-style start to the week, with leftover slaw mix and buttermilk-free shortcuts for one.

Total time
25 min
Serves
1
Est. cost
$7
high proteinleftovers
Illustration of Crispy Chicken Cutlets with Slaw
Illustration, not a photo of the finished dish

Ingredients

For 1 servings

Meat & poultry

  • chicken breast cutlet½ lb

Pantry & grains

  • panko breadcrumbs½ cup
  • apple cider vinegar1 tsp
  • vegetable oil3 tbsp

Dairy & eggs

  • egg1

Produce

  • coleslaw mix2 cup

Sauces & condiments

  • mayonnaise2 tbsp

Bakery

  • hot dog bun1 piece

Spices

  • salt1 tsp
  • black pepper½ tsp

Method

  1. 1

    Pound the cutlet to 1/2 inch thick and season with salt and pepper.

  2. 2

    Beat the egg in a shallow dish and spread panko on a plate.

  3. 3

    Dip the cutlet in egg, then press into panko on both sides.

  4. 4

    Heat oil in a skillet over medium-high until shimmering.

  5. 5

    Fry the cutlet 3-4 minutes per side until deep golden and 165°F inside.

  6. 6

    Toss 1 cup slaw mix with mayo, vinegar, salt and pepper.

  7. 7

    Serve the cutlet on the bun topped with slaw.

Kitchen note

Save the rest of the slaw mix for the Thursday tacos and the remaining panko for the breaded egg dinner.

Approximate per serving: 720 calories, 48g protein. These are estimates, not lab-tested nutrition facts.

Cost is an estimate at typical US supermarket prices; staples like oil, salt and spices are counted at a few cents.

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